Clean Coasts Ballynamona
Time: 11.00am – 12.30pm
Beach Clean and Ocean Health Talk
Meditation and Chakra Balancing
Time: 10.30am
with Laura Ni Caoimhe of Lifeforce Healing
Booking info: €5 per person. Text 0851596702
Gentle Yoga For Everybody
Time: 11.00am
with Kate O’Connor from Laughing Buddha Yoga and Wellness
Booking info: €10 per person.Text 0876638919
Body Blast
Time: 12.30pm
Move your body to the vibe of the Ocean with Carol O’Brien from Fitness Freaks
Booking info: €10 per person. To book text 0868112924
Sound Bath
Time: 2.30pm
With Marcella Shama of Heartspace and Yoga Therapies
Experience the healing Power of Tibetan Singing Bowls, Gongs,
Shamanic Drums, Koshi Chimes and more
Booking info: Donation. Text 0838405332
Earth Connection
Time: 4.30pm
with Kate Manning of Catch Cait podcast, travel writer and creator of BeeWild Journeys. Join Kate as she chats of her planetary adventures to nature’s most wild places as well as Beekeeping and growing food
Booking info: €15 per person. Text 0872559698
Celtic Healing Gathering and Fire On Harrys Rock
Time: 6.00pm
Followed by a dip in the Celtic Sea with Aisling Fraser of Danú Wellness. Join Aisling in an ancient, beautiful, powerful and loving energetic process of invocation and incantations from this Isle. This deeply moving process will assist in breaking down old and unwanted patterns and mindsets, illness, imbalances and generally whatever needs to be cleansed from your cell memory for you to live your true life’s purpose. A perfect transition from the fast pace of Summer to the slower autumnal rhythm With cleansing Fire Circle, Drum and Swim in the Wild Celtic Sea to follow.
Booking info: €15 per person. Text 087 7453925
Paddy’s Sweaty Sauna Sanctuary
Available all day at the Beach.
Booking info: €10 per hour. Text 089 4890790
Swell Surf School
Surf Lessons all day
Booking info: Text 087 9803206
More Information available at https://www.feastcork.com/programme