Mini Yoga Retreat

Come join me for 24 hours dedicated to self-care. Many of us have schedules loaded to the brim, and popping off for a full weekend may not be accessible at this very moment. To accommodate for this I’m delighted to announce a mini yoga retreat, and bringing it more local to the idyllic Inch Hideaway, East Cork.

All too often we are the first to advise others to take time for themselves to help balance our fast paced lives. Unfortunately, it’s not many of us that heed our own advice. Here in the beautiful setting of East Cork is your opportunity to unplug, rest and repair. By investing this time in yourself, you ensure you can show up best for all those important people that we share these wise words with.

This day is open to students of all levels, whether coming to yoga for the first time or more experienced, suitable for adults and teenagers.

About Inch Hideaway
Inch Hideaway is an eco-sustainable campsite situated within walking distance from Inch beach in East Cork. What separates Inch Hideaway from just another campsite is the special and unique accommodation. Our shared accommodation for the weekend is beautifully hand constructed Yurts. While this ancient form of nomadic shelter grounds us and brings us closer to the elements it also provides quite a luxurious touch with a wood-burning stove in each Yurt and soft furnishings throughout.

The location of the Campsite is a wonderfully tranquil setting, living up to its name of being a “Hideaway”, providing a space to escape the treadmill of modern-day life and recuperate in a grounding environment.

For a more detailed view of the campsite and facilities pop onto https://www.yurtecocamping.ie/

Whats included:

• Accommodation
• Lunch, dinner & breakfast
• 3 Yoga classes
• Pranayama
• Yoga Nidra
• A gathering around the campfire while admiring the canopy of stars, weather permitting 🙂

Treatments:
To compliment the weekend I’m delighted to say we’ll have Therapists trained in Craniosacral, Massage, and Reiki on-site. If anyone would like to avail of these therapies there will be specific free time allocated on Saturday and if you like even when the retreat concludes on Sunday, so you won’t miss out on any of the schedule. Payment for treatments is separate to the retreat.

All accommodation and delicious veggie food will be looked after by the wonderful owners of Inch Hideaway, Coleen, and Fabrizio.
Yoga classes and Yoga Nidra will be held in a main communal yurt unless the weather permits some wild yoga.

The weekend begins when you arrive on Saturday at 10.30am and concludes Sunday at 10.30am. The retreat is open to students of all levels and abilities, classes include a variety of Foundation Hatha and Hatha Flow yoga, Pranayama (breathing exercises) and Yoga Nidra.

All of the above is included for €140 per person sharing. To Secure your place it is a €80 deposit. To find out more pop me a message, call 085 1803829 or log onto www.santoshayogacork.com.

Look forward to seeing you there, Ian