The Self Love Reset is a Galentine’s morning designed especially for women who are ready to slow down, soften, and reconnect with themselves
This mini luxury retreat is an invitation to step out of doing and into being , creating space to rest, reflect and gently reset your nervous system.
Through a lively Kundalini Yoga Kriya for the lymphatic system, heart opening breathwork, guided deep rest and a vibrant active meditation for Self Love, you’ll be supported to release tension, reconnect with your body and restore inner balance.
Woven throughout the morning are nurturing and practical practices, journaling, affirmations, guided Havening® and a supportive workshop on setting boundaries without guilt, ensuring you leave not only restored, but resourced for everyday life.
This is a space of quiet luxury: unhurried, intentional, and deeply nourishing, where presence, care and self-attention become acts of self-love.
You’ll leave feeling calmer, lighter, energised and more connected to yourself. with renewed clarity, compassion, and self-trust.